Yes. Last night I decided to accept that I might have it for the rest of my life. I turned on my ocean wave soundtrack loud enough to hear over my earplugs. (I use the earplugs because there are woodpeckers on my roof who like to bang on the gutters).I suspect you’ll eventually get used to it.
This morning the tinnitus went away. The silence surprised me. It might or might not come back. That is the uncertainty of life.